Living a busy life requires us to have high energy levels and sometimes, getting enough sleep and eating the right food isn’t enough. Fortunately for you, Warren Care Pharmacy, your number one pharmacy in Warren, Michigan, is here to provide you with the best vitamins and supplements that will help you boost energy levels.
Here are some of those vitamins and supplements you can take and are available in medical supplies section:
This stands for coenzyme Q10; it is a nutrient that your body’s cells require to produce energy. Aging, certain diseases, and statin treatment are associated with low levels of CoQ10, which may increase feelings of fatigue. CoQ10 supplements may help correct this.
- Vitamin B12
This helps transform the food you eat into energy that your cells can use. It also keeps your body’s nerves and blood cells healthy and helps prevent a type of anemia that can make you weak and tired.
This is a compound that is naturally found in red meat, pork, poultry and fish. It acts as a source of quick energy in your body.
This is an important hormone that plays a role in sleep. Supplementing with melatonin may be an effective way to alleviate insomnia by helping improve alertness and decrease fatigue.